Bring It On: The Spirit Stick (2026) brings audiences back into the high-energy, glitter-filled world of competitive cheerleadingāthis time with heart, history, and a powerful new generation ready to take the spotlight. Reuniting fan-favorite stars Kirsten Dunst, Gabrielle Union, Eliza Dushku, and Jesse Bradford, the film blends nostalgia with fresh ambition in a story about legacy, rivalry, and rediscovering passion.

Kirsten Dunst returns as Torrance, now a dedicated coach and mentor, determined to rebuild her old program while navigating the pressures of modern competition. No longer just fighting for trophies, Torrance is fighting to keep the soul of cheerleading alive in an era driven by social media fame and viral routines.
Gabrielle Unionās Isis brings her signature confidence and leadership back to the screen. Now running her own elite training academy, Isis represents excellence, discipline, and empowerment. Her reunion with Torrance is filled with mutual respectāand unresolved competitive tensionāmaking their dynamic one of the filmās strongest emotional threads.

Eliza Dushkuās Missy adds edge and realism to the story. As a former rebel turned strategist, she challenges outdated traditions and pushes the team to embrace innovation. Her tough-love approach often clashes with Torranceās optimism, creating meaningful conflict that drives growth.
Jesse Bradford reprises his role as Cliff, now working in sports media and youth development. His supportive presence offers emotional grounding, reminding Torranceāand the audienceāthat success means little without balance and authenticity.
At the heart of the story is the legendary āSpirit Stick,ā now reimagined as a symbol of unity rather than superstition. When it mysteriously disappears before the national championships, old rivalries resurface and trust within the team begins to fracture. What follows is a journey of self-discovery, resilience, and rebuilding from within.

The film delivers electrifying cheer sequences packed with synchronized stunts, modern choreography, and breathtaking athleticism. Each routine reflects the charactersā emotional journeys, turning performances into storytelling moments rather than mere spectacle.
Beyond the glitter and competition, The Spirit Stick explores themes of mentorship, identity, and generational change. It asks what it truly means to be a leaderāand whether winning is about trophies or the people you lift along the way.
Humor remains a central element, with sharp dialogue, playful rivalries, and callbacks to iconic moments from the original film. Fans will appreciate the balance between fresh jokes and nostalgic charm.

Visually, the movie bursts with color, movement, and energy, capturing the intensity of competitions and the intimacy of behind-the-scenes struggles. The soundtrack blends early-2000s throwbacks with modern pop, reinforcing the bridge between past and present.
By its final performance, Bring It On: The Spirit Stick proves that passion never fadesāit evolves. Itās a celebration of teamwork, confidence, and the courage to believe in yourself again, no matter how much time has passed.
For longtime fans and newcomers alike, this sequel delivers spirit, style, and soulāreminding us that once youāve earned your place on the mat, it stays with you forever. š«š£